High blood pressure or hypertension is a cardiovascular disease that affects millions of people worldwide. According to an estimate, high b...
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Best Recovery Foods
Minimize soreness, and refuel your energy stores with the right foods while you're on the road to recovery. Blueberries Post-workout...
Control Oil On Face with homemade remedies
Excessive oil on the face is one of the common problems each one of us suffers from, especially during the summer season. As there is inc...
Remedies for loose motion
Here is a list of some of the most effective home remedies to fight loose motion. Loose motion is one of the most common ailments and is n...
Exercises for Perfect Buttocks, Thighs, and Legs
Set 1: Lunges with jump-changing legs Lunge forward with your left leg, holding your back straight and keeping your right knee lower than t...
Increase Height After 30+ Age
. Here Is The Simple List To Increase Height After 30 I would say, there are four “formulae” that can help you grow taller as you cross 30...
Snacks at time of Pregnancy which are Healthy
Even though you don't need to eat for two, you might find that you get hungry more often now that you are pregnant. Make the most of th...
Joint pain
Joint pain, particularly in the knees, can be extremely painful and also hamper many of your daily activities. Joint pain can affect people...
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